crock pot 3 bean pumpkin chili

Name: crock pot 3 bean pumpkin chili
Yield: 6 servings
Ingredients: tablespoon extra virgin olive oil; cup onion, chopped; yellow bell pepper, chopped; clove garlic, minced; (15 oz.) can black beans, rinsed and drained; (15 oz.) can chickpeas, rinsed and drained; (15 oz.) can red kidney beans, rinsed and drained; can (15 oz) pumpkin; can (15 oz) diced tomatoes; teaspoon chili powder; .5 teaspoons cumin; .5 teaspoons oregano; teaspoon smoked paprika; ½ teaspoon sea salt; .5 cups vegetable broth; Toppings:; Fresh cilantro; avocado; Scallions

Servings: 6

Ingredients

2 tablespoons extra virgin olive oil
1 cup onion , chopped
1 yellow bell pepper , chopped
3 cloves garlic , minced
1 (15 oz.) can black beans , rinsed and drained
1 (15 oz.) can chickpeas , rinsed and drained
1 (15 oz.) can red kidney beans , rinsed and drained
1 can (15 oz) pumpkin
1 can (15 oz) diced tomatoes
2 teaspoons chili powder
1 .5 teaspoons cumin
1 .5 teaspoons oregano
1 teaspoon smoked paprika
½ teaspoon sea salt
2 .5 cups vegetable broth
Toppings:
Fresh cilantro
avocado
Scallions

Instructions

1
Add oil to a large skillet over medium-high heat. Add onion and pepper, sauté until tender. Add garlic and sauté until fragrant. Transfer to a crock pot. Add remaining ingredients to crock pot and cook on low for 8-10 hours or on high for 4 hours. Top with fresh cilantro, avocado and scallions.