Crock Pot Steak And Potatoes

Instructions

1. 1

   Spray 4- to 5-quart slow cooker with cooking spray. Sprinkle both sides of beef with flour, salt and pepper. In 12-inch skillet, heat oil over medium heat until hot. Cook beef in oil 6 to 8 minutes, turning occasionally, until brown on both sides. Place onions in slow cooker. Top with beef and tomatoes; sprinkle with sugar. Cover; cook on Low heat setting 7 to 9 hours or until beef is tender. About 15 minutes before steak is ready to serve, microwave vegetables (potatoes are in the medley) as directed on bag. Stir into beef mixture